Pregnancy Food | Guide & Recipes

The best pregnancy food guide for safe and healthy eating. Quickly search by food, filter by category, flag favorites, and discover seriously delicious pregnancy safe recipes.

From the most comprehensive food list in the app store, we make it super quick and easy to determine which foods are considered safe or unsafe to consume while pregnant.

Our food safety information is supported by the following organizations: American Pregnancy Association, Centers for Disease Control and Prevention, U.S. Food & Drug Administration (FDA), Livestrong

Being pregnant is hard work, especially when it comes to protecting and nourishing your developing baby. You are now "eating for two", or maybe eight (evidently, it can happen)! The things you consume you can have a profound effect on the safety and development of your little one.

Although some foods are safe and nutritious, others have the ability to negatively affect your pregnancy. Let us help you take the mystery out of eating, the thing you do multiple times every day.

SafeToEat was built by a couple fortunate enough to have experienced the challenge of healthy food selection during two pregnancies. This is the app we needed to survive and keep the taste buds alive.

We appreciate your feedback and are working hard to take the stress out of food selection during your pregnancy.

Stay hungry my friends :-)